Here’s a unique shot of Frank Zane somewhere in the mountains in his underwear. Okay, they’re probably posing trunks…
What an incredible photo (we’re not sure who took it).
Zane’s physique is still considered an example of sculpted perfection today—chiseled muscle that seems within grasp.
Zane won the Mr. Olympia in 1977, ’78, and ’79 weighing less than 190 at 5’9”.
In fact, in clothes he didn’t look big at all—you probably wouldn’t ID him as a bodybuilder, yet he was one of the best ever.
The secret to Zane’s bodybuilding success wasn’t gargoyle mass but crisp definition with etched proportion.
He’s one of the bodybuilders who taught us that when you’re ripped, you look bigger than what the scale says.
In other words, if you want to look more massive than you really are, drop some fat. How?
You want to do it at a slow, methodical pace so you retain your muscle. Too fast and you starve away mass.
We’ve had lots of tips here on how to go about it, but the latest and best way we’ve found is in the ebook The Muscle-On, Belly-Gone “Diet”—which you can get free with Old Man, Young Muscle.
The “diet” is a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat. (See Steve’s before and after pics on the cover below.)
You’ll get leaner and look bigger without starving—and then you’ll want to walk around in your underwear more often.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
www.X-Rep.com
3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age
For a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)
You’ll get the ideal exercise for each muscle, complete workouts, exercise start/finish photos, and new details on building muscle fast and efficiently.
PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E
That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (see Steve’s photo on the cover shows his results).
Check it all out HERE