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Moment of Bodybuilding Zen 168: Bob Paris as Muscle Art

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Bob Paris had one of the most aesthetic physiques to ever grace a posing dais, and he had quite the artistic flare—so artistic, in fact, that this was his response when someone yelled, “Hey, I think you stepped in something.”…

Bob Paris in a kneeling/twisting pose on stage.

Paris’ physique was perfectly proportioned, which he sculpted without hammering his joints into submission—no “ego” lifting. He said…

Training is much more than just swinging weights around. In order to be successful and avoid injury, you must learn to feel muscles being focused on.

Okay, his genetics had a lot to do with it too, but focus is extremely important for getting proportioned mass in minimal time. Here he is compared with another aesthetic icon, Frank Zane…

Both men realized that you gotta make every set count and somehow trigger hypertrophy even if the weight is only moderate…

That’s what our slow-twitch exhaustion (STX) method is all about—moderate-weight, unbridled hypertrophy training via progressive muscle-fiber exhaustion and anabolic hormone release…

You may not ever have Bob Paris’ awesome aesthetics, but you can sculpt a physique to be proud of—even if you’re genetics kind of stink. It’s not as hard as you think (see the new ebook below)…

Till next time, train hard—and smart—for BIG results.

—Steve Holman and Jonathan Lawson
www.X-Rep.com

3 Workouts a Week, 35 Minutes Each for Jacked Mass
The Efficient, Safe Way to Grow
No Matter What Your Age

Old Man, Young Muscle and Muscle-On, Belly-Gone coversFor a limited time, you can get the brand-new Old Man, Young Muscle at a 25% off (introductory price)

PLUS you’ll get the Muscle-On, Belly-Gone “Diet” ebook F-R-E-E

That’s a two-days-a-week, shred-your-physique eating plan that can recharge your anabolic environment, build more muscle, and melt body fat (Steve’s photo on the cover shows his results).

Check it all out HERE

Build an Aesthetic Physique at Any Age

Filed Under: X Files Tagged With: aesthetic, bob paris, bodybuilding zen, perfect physique, physique, proportion, symmetry

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