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Moment of Bodybuilding Zen 229: Bruce Lee’s Biggest Challenge

Bruce Lee and Kareem Abdul Jabbar on a movie set

Not many people knew that Bruce Lee was only 3’4”, which is why he was called “The Little Dragon.” You can see that in this photo. He is using his famous ear parry to divert the fist of a young Malcom X. [Read more…]

Filed Under: X Files Tagged With: anabolic drive, bodybuilding zen, bruce lee, intermittent fasting, Kareem Abdul-Jabbar, longevity

Moment of Bodybuilding Zen 222: Bruce Lee Ripped Sparring

Bruce Lee sparring with his wife Linda

A great shot of Bruce Lee and his wife Linda in their backyard deciding whose turn it is to clean the toilet… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, lean muscle, ripped muscle

Moment of Bodybuilding Zen 217: Bruce Lee Breaking Muscle

Bruce Lee looking like he's break dancing

Here’s a shot of Bruce Lee making some extra cash by break dancing at a kid’s slumber party. Luckily, only three guests needed first aid after… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, Dan Inosanto, intermittent fasting, ripped muscle

Moment of Bodybuilding Zen 212: Bruce Lee’s Flying Muscle

Bruce Lee doing a flying kick

Bruce Lee was fired from his Hong Kong car salesman job after he went berserk on a demanding customer whose complaining wife is just out of the picture—no doubt named Karen. [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, intermittent fasting, ripped

Moment of Bodybuilding Zen 199: Bruce Lee Rips a Joke

Bruce Lee looking ripped

Bruce Lee looked seriously ripped even telling a joke, like here, demonstrating how Kim Kardashian got famous. The guy at bottom left finds this particularly hilarious. [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, intermittent fasting, ripped muscle

Moment of Bodybuilding Zen 188: Bruce Lee’s Be-Water Philosophy

Bruce Lee looking ripped in Enter the Dragon

If you’ve heard of martial artist Bruce Lee, you probably know his “be water” philosophy—pour it into the cup, it becomes the cup. This photo shows that he was apparently testing a counter philosophy to “repel” that: his “be shower curtain” defense. [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, twig to big

Moment of Bodybuilding Zen 185: Bruce Lee’s Rock-Hard Abs

Bruce Lee ready to fight with ripped abs

It’s a little-known fact that Bruce Lee’s violent ventriloquist act never caught on. Many attributed its failure to the gruesome throat-chop finale, seen in this photo—and he dragged out the death gurgle way too long… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, ectomorph, get lean, get ripped, intermittent fasting, lose fat, lose weight, ripped

Moment of Bodybuilding Zen 169: Bruce Lee’s Electric Ecto Muscle

Bruce Lee and Bolo Yeung in Enter the Dragon

Bruce Lee was a thin ectomorph who nevertheless built an enviable physique with lats so wide he could glide. In fact, his nickname in China was “Flying Squirrel”… [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, ectomorph, ectomorphic

Ectomorphs, Steroids, and Muscle Gurus

So I see a post on Instagram that made me laugh out loud—yes, I waste time scrolling when I’m not posing in my front yard to entertain the neighbors… [Read more…]

Filed Under: X Files Tagged With: body types, bruce lee, ectomorphs, genetics, Lee Labrada, mesomorph, steroids

Moment of Bodybuilding Zen 153: Bruce Lee’s Kick-Ass Cuts

Bruce Lee looking ripped while laughing

Here’s a ripped shot of Bruce Lee, finding his happy place after kicking the crap out of seven dudes and most of their male relatives. [Read more…]

Filed Under: X Files Tagged With: bodybuilding zen, bruce lee, ripped

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