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Wider Shoulders

Jonathan Lawson delts abs

Q: How can I get wider shoulders, and I mean as wide as possible? I want more of a classic bodybuilder look.

A: Wider shoulders will definitely give you a more commanding appearance, but understand that your shoulder width is limited by your clavicle, or collar-bone, width. The good news is that you can still look a lot wider with full, round delts. Larry Scott, the first Mr. Olympia, had narrow clavicles, but he packed a lot of meat on his delts and solved the problem, becoming the best bodybuilder in the world in his day. [Read more…]

Filed Under: X Files Tagged With: 3d power pyramid, biotrust, bodybuilder, clavicles, delts, freak-physique stretch-overload workout, free protein, free supplements, larry scott, low-carb protein, max-force generation, mr. olympia, POF, positions of flexion, ripped, shoulder exercises, shoulder workout, shoulders, whey protein, wide shoulders, wider shoulders

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