Two legendary Mr. Olympias of the past couple of decades are pictured below, Ronnie Coleman (left) and Jay Cutler (right). (Bill Comstock photo). [Read more…]
Moment of Bodybuilding Zen 24: Mike Mentzer’s Triceps
In a previous newsletter, we talked about Mentzer’s incredible overall mass and his Heavy Duty training style. But Mike Mentzer’s triceps were one of his most impressive muscle groups… [Read more…]

