We’ve both lived in a beach town—Steve still does—and nothing fuels workouts more than summertime near the ocean. You know you’re going to be hitting the sand (or lake or pool) more than a few times, so you better be hitting the gym hard. [Read more…]
Moment of Bodybuilding Zen 11: Massive Mike Mentzer
Talk about mass, this shot of Mike Mentzer by John Balik at Muscle Rock in Malibu has motivated both of us over the years. His sheer thickness and density in this pose are almost unreal… [Read more…]
Moment of Bodybuilding Zen 10: Zane vs. Mentzer
The shots of Frank Zane (left) and Mike Mentzer below show a unique contrast of physiques and conditioning. Both were taken at the 1979 Mr. Olympia, with Zane weighing 190 and Mentzer 210.
[Read more…]Moment of Bodybuilding Zen 9: Larry Scott’s Arms
We’re not sure who took this shot of the very first Mr. Olympia Larry Scott, but it looks like it’s in a gym at a seminar perhaps…
[Read more…]Moment of Bodybuilding Zen 8: Jim Haislop, Mr. America
Jim Haislop won the Mr. America in 1968. His incredible symmetry, proportion,
When he competed at 5’11”, he weighed in at around 210 pounds with a 32” waist and true 19” arms…
[Read more…]Moment of Bodybuilding Zen 7: Arnold & Son
Check out Arnold in his prime below and his son Joseph, age 21. The resemblance is uncanny. Are genetics important in bodybuilding? Absolutely, as is the case in most sports.
Read moreMoment of Bodybuilding Zen 6: Steve Reeves
This photo taken in the ’50s shows the classic lines of Steve Reeves that made him a perfect movie Hercules. The man had excellent genetics, and not just in the looks department. Check out at his wide shoulders, small waist,
Moment of Bodybuilding Zen 3: Arnold’s Sky-High Biceps
One of the most motivating pics we ever saw when it comes to arms is Arnold’s biceps shot on the cover of his best-selling book Education of a Bodybuilder. Holy sky-high bi’s! It doesn’t look real—but it is (no PhotoShop back then).
[Read more…]