Here’s another thought-provoking quote from respected hypertrophy researcher Chris Beardsley… [Read more…]
Mass Mantra #71
Trainer and biomechanics expert Paul Carter was mentioned and pictured in a recent newsletter. Here’s another shot of him. [Read more…]
Mass Mantra #68
Here’s a great quote from elite trainer Vince McConnell on volume (@mcconnell_performance)… [Read more…]
Mass Mantra #67
We follow last week’s thought-provoking quote from expert trainer Christian Thibaudeau with another from him (IG: @christian.thibaudeau.thibarmy)… [Read more…]
Mass Mantra #64
Here’s a training-recovery quote from former pro bodybuilder Scott Wilson… [Read more…]
Mass Mantra #54
Here’s another great quote from Dr. James DiNicolantonio (Instagram: @drjamesdinic)… [Read more…]
Mass Mantra #53
Here’s a great quote from Matty Fusaro (Instagram: @MattyFusaro)… [Read more…]
Mass Mantra #52
Here’s a great quote from Dan Go (Instagram: @FitFounder)… [Read more…]
Mass Mantra #51
This quote is a reminder from Dr. James DiNicolantonio (Instagram: @drjamesdinic)… [Read more…]
Mass Mantra #50
This quote is from Dr. James DiNicolantonio from his Instagram (@drjamesdinic)… [Read more…]
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