Even in his early bodybuilding days, Arnold knew how to impress the ladies. With arms like his, and that charisma, it didn’t take more than a flex and a smile.
His arms were always a point of emphasis in his workouts. For example, he always used specific exercises that attacked his biceps from key angles to super-size both heads.
In fact, one of his favorite programs was a Positions-of-Flexion routine: Barbell curls (midrange), incline curls (stretch), concentration curls (contracted)…
And he often added some type of hammer curl for his brachialis muscles, which he knew enhanced peak…
It’s no wonder the ladies thought he had sexy arms. If you want the fastest arm-building tactics, including many of Arnold’s, see X-traordinary Arms. You can get it FREE with our NEWEST offering, After-40 Muscle-Size Manual package HERE
Or order the stand-alone X Arms ebook HERE
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
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