Frank Zane wasn’t the biggest bodybuilder of his era by any stretch. He competed and won the Mr. Olympia weighing around 190 at 5’9”. And 40 years later, his physique is still considered an ultimate ideal by the many…
His secret was that he always came in super-crisp with delineated abs. In fact, his abs stood out in bold relief even when he was standing relaxed, as in this photo.
And just standing relaxed is arguably his best pose—proportioned, symmetrical, with just the right mass quotient…
Hey, and when you don’t even have to flex to show muscle and rippedness, you look much bigger than the scale says.
If you want to look more massive than you really are and extremely impressive, drop some fat. How?
You want to do it slow and methodically so you retain your muscle. Too fast and you starve away mass.
We’ve had lots of tips in this ezine on how to go about it, but if you want all of our “secrets” in one place, see X-treme Lean. You can get it FREE with our Anabolic Reload package HERE.
Or order it as a stand-alone ebook HERE.
There are innovative workouts in that ebook as well—to help your ripped muscles swell.
Till next time, train hard—and smart—for BIG results.
—Steve Holman and Jonathan Lawson
Veiny Arms All Day
You know that feeling you get right after a great workout? When you look and feel huge with that massive post-workout pump? Imagine feeling like that ALL day…
Frank Rich’s program can help you carry that just-worked-out look all day, and he’s offering it to our readers for almost nothing.
It’s one thing to develop big arms, but if when they look solid and have veins streaking all over, that’s when people really notice.
Frank has research showing that arm vascularity (the denseness and veininess) is more desirable to women than 6-pack abs, and if you’ve been following any fitness stuff on social media lately, you know that’s a fact.
We know from our own years of experience with being in various levels of conditioning that we get a LOT more looks when walking through the grocery store or running random errands when we have veins streaking down our arms.
Oh, and Frank’s new arm program (*plus all the bonuses*) is only $9, so take advantage while you can.