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Moment of Bodybuilding Zen 77: Frank Zane’s Greatest Shot?

Frank Zane in a "relaxed" pose

Frank Zane wasn’t the biggest bodybuilder of his era by any stretch. He competed and won the Mr. Olympia weighing around 190 at 5’9”. And 40 years later, his physique is still considered an ultimate ideal by the many…

His secret was that he always came in super-crisp with delineated abs. In fact, his abs stood out in bold relief even when he was standing relaxed, as in this photo. [Read more…]

Filed Under: X Files Tagged With: aesthetics, anabolic reload package, big arms, bodybuilding zen, frank rich, frank zane, massthetic arms, mr. olympia, phyique, proportions, symmetrical, symmetry, vascular arms, vascularity, veiny arms, x-treme lean

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