Vince Taylor, at 5’9” and a competition weight of around 225, had classic mass with few flaws. His physique looks near perfection in this pic by a lake back in his heyday… [Read more…]
Do Any Big Guys Use the 4X Method?
Q: I know Mr. America Doug Brignole uses Super TORQ and has used a version of 4X. Are there any pro bodybuilders who use the 4X method?
A: The really big guys, especially referring to pro bodybuilders, tend to use an abundance of almost anything and everything in their training—because they have, um, “special” supplements to help them recover. That and superior genetics allow them to train rather haphazardly and still grow like crazy (we know, it’s not fair). [Read more…]