Q: I’m using the Ultimate Fat-to-Muscle Workout, but my bodyweight is staying the same. It’s been about four weeks, and I’m getting more veins and can see more muscle definition, but the number on the scale hasn’t budged. Should I make a change or start a new workout?
A: If you’re getting more vascular with increased muscularity, you’ve reduced the subcutaneous fat which is the adipose that is just under the skin. Why hasn’t that fat loss resulted in a smaller number on the scale? Probably because you’ve gained muscle at the same time, which balanced out the fat loss… [Read more…]