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Moment of Bodybuilding Zen 36: The Arnold Stroll

Arnold walking with no shirt

It’s winter, so many of our Zen newsletters these days are motivation oriented. One of the photos that inspired us way back was this one of Arnold walking through the streets of Venice, California… [Read more…]

Filed Under: X Files Tagged With: arnold, arnold schwarzenegger, bodybuilding zen, fat fuck, freak physique, get-bigger trigger, hypertrophy, john balik, legend & myth, motivation, physique, POF, stretch-overload workout, venice, vince gironda, vince's gym, winter motivation

Moment of Bodybuilding Zen 11: Massive Mike Mentzer

Mike Mentzer in a side "relaxed" pose by John Balik

Talk about mass, this shot of Mike Mentzer by John Balik at Muscle Rock in Malibu has motivated both of us over the years. His sheer thickness and density in this pose are almost unreal… [Read more…]

Filed Under: X Files Tagged With: anabolic reload, anabolic reload stx, bodybuilding zen, bodybuilding zen 11, brazilian study, California, density, fast-twitch, free pro-x10, free probiotics, free trial, gassy, genetics, high volume, john balik, john balik photo, Malibu, mike mentzer, muscle gains, pre-ex 3x mass workout, pre-exhaustion, pro-x10, probiotics, protein farts, protein shakes, ray mentzer, slow-twitch, STX, venice

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