Sergio Oliva’s monster mass, wasp waist, and incredible proportions are legendary—and his physique is still shocking, even by today’s over-drugged standards…
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Moment of Bodybuilding Zen 32: Doug Brignole’s 59-year-old Arms
A few Zens back, we mentioned that our friend and colleague Doug Brignole recently won the 2019 Drug-Free Mr. Universe Open division at age 59.
He’s not a mass monster, but rather cut from the aesthetic-physique mold. Nevertheless, even in a T-shirt, his physique is very impressive, as you can see from this flexing pic [photo courtesy of Doug Brignole]… [Read more…]
Moment of Bodybuilding Zen 30: Frank Zane Gym
There was a period in competitive bodybuilding when art and aesthetics ruled. The gargoyles were not winning, and Frank Zane, pictured below was more than okay with that… [Read more…]
Moment of Bodybuilding Zen 22: Freddy Ortiz & Larry Scott
The photo below of Larry Scott and Freddy Ortiz was taken circa 1962 in front of Vince’s Gym in Studio City, California. [Read more…]
Moment of Bodybuilding Zen 20: Lee Haney
The photo of Lee Haney below was taken by our friend and former Iron Man owner/photographer Michael Neveux. It’s iconic to say the least, and Mike was one of the best bodybuilding photographers of all time. But back to Haney… [Read more…]
Moment of Bodybuilding Zen 18: Dorian Yates
Dorian Yates ushered in the mass-monster era of bodybuilding with his 1992 Mr. Olympia victory. Even the Mr. O before him, Lee Haney, who was massive in his own right, knew that Dorian was a new breed of sheer mass and density. [Read more…]
Moment of Bodybuilding Zen 16: Lee Labrada
Lee Labrada never won the Mr. Olympia, but he got close due to his incredible symmetry, proportions, and muscle size and density. An Iron Man editor (Steve) gave him the monicker “Mass With Class” back in the ‘80s for good reason–his physique was a work of art (photo by Michael Neveux)… [Read more…]
Moment of Bodybuilding Zen 14: Tom Platz’s Quads
1980 Mr. Universe Tom Platz had a pair of the freakiest legs bodybuilding had ever seen—and even today they look Photoshopped. Trust us—they aren’t (Steve interviewed Tom face-to-face back in the late ’80s for Iron Man magazine)… [Read more…]
Moment of Bodybuilding Zen 12: Zane on the Beach
We’ve both lived in a beach town—Steve still does—and nothing fuels workouts more than summertime near the ocean. You know you’re going to be hitting the sand (or lake or pool) more than a few times, so you better be hitting the gym hard. [Read more…]
Moment of Bodybuilding Zen 11: Massive Mike Mentzer
Talk about mass, this shot of Mike Mentzer by John Balik at Muscle Rock in Malibu has motivated both of us over the years. His sheer thickness and density in this pose are almost unreal… [Read more…]