You may have seen the clip of a Joe Rogan podcast during which he showed a photo of himself and Jeff Bezos, both looking muscular. [Read more…]
Time for Testosterone?
Q: You’re in your 60s and look pretty muscular. Do you use testosterone-replacement therapy? I’m in my 50s and thinking about it. [Read more…]
Moment of Bodybuilding Zen 65: Frank Zane Age 35 vs. 65
Here’s a very cool comparison of three-time Mr. Olympia Frank Zane in his prime to how he looked peaked at age 65… [Read more…]
Boost Your T Naturally = Muscle Size Surge
Q: You’ve said high-rep leg work can increase testosterone. Will the first high-rep set on each exercise in the Anabolic Reload STX workouts boost T even more?
A: It appears that reason high-rep leg work boosts testosterone is due to heavy breathing, big-muscle stimulation, growth-fiber activation, and muscle burn… [Read more…]
Boost Your T Naturally = Muscle Size Surge
Q: You’ve said high-rep leg work can boost your T naturally. Will the first high-rep set on each exercise in the STX workouts boost testosterone even more?
A: It appears that that reason high-rep leg work boosts testosterone is due to heavy breathing, big-muscle stimulation, growth-fiber activation and muscle burn…
That was the reason that many bodybuilders of yesteryear often relied on [Read more…]