This photo of Arnold at age 19 from his book Education of a Bodybuilder, shows his incredible genetics: chest structure, long biceps, wide shoulders/small waist. [Read more…]
Moment of Bodybuilding Zen 55: Arnold Rocks
Here’s a fantastic shot of Arnold at Muscle Rock. We asked John Balik if he took it, and he said he believes it’s a Gene Mozee photo. [Read more…]
Moment of Bodybuilding Zen 51: Rare Arnold Pic
Here’s a rare shot of Arnold, one we can’t recall ever seeing. We’re not sure who took it, but our friend the late Gene Mozee could be the photographer, as he shot Arnold at his biggest mostly outdoors.
In this shot, Arnold’s mass looks unreal, and his few flaws are well disguised… [Read more…]
Arnold’s Winter Training Routine
Q: I want to get strong over the winter. I heard that that’s what Arnold used to do. I know that if I get strong, I will eventually get bigger, which was how the Oak did it. What’s the best workout for that?
A: First let’s get some insight into Arnold’s winter training routine. Former IRON MAN Publisher John Balik was there, often training with Arnold, and this is what he had to say about it: [Read more…]