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Moment of Bodybuilding Zen 201: Be Steve Reeves Cool

Steve Reeves on a rock at the beach (colorized photo)

Back in the 1940s and ‘50s, Steve Reeve’s physique and good looks helped him pick up women on the beach. [Read more…]

Filed Under: X Files Tagged With: 1940s, 1950s, aesthetics, bodybuilding zen, classic physique, physique, steve reeves, symmetry

Moment of Bodybuilding Zen 138: Steve Reeves’ Arm Growing Secret

Kids watching Steve Reeves do triceps extensions

Back in the 1940s and ‘50s, Steve Reeves’ physique was so well muscled with classic lines that he was chosen to be Hercules in the movies. [Read more…]

Filed Under: X Files Tagged With: 1940s, 1950s, bodybuilding zen, classic physique, Dr. Jose Antonio, hercules, jose antonio, Old Man Young Muscle, physique, steve reeves, stretch overload

Moment of Bodybuilding Zen 133: Vince Gironda’s Aesthetic Physique

colorized photo of Vince Gironda, cropped

This classic shot of Vince Gironda, the legendary Iron Guru, was taken way back in the 1950s. His aesthetic physique, with its symmetry, lines, and rippedness, holds up today.

Yep, even now most guys would kill to hang out by the pool looking like Vince… [Read more…]

Filed Under: X Files Tagged With: 1950s, 4x mass method, aesthetic, bodybuilding zen, clint eastwood, density training, iron guru, larry scott, mr. olympia, muscle detail, symmetry, vince gironda, vince's gym

Moment of Bodybuilding Zen 101: Steve Reeves Muscle Art

These photos taken in the ’50s showcase the classic lines of Steve Reeves that made him a perfect movie Hercules—excellent genetics, and not just in the looks department. Check out at his wide V taper, small waist and long calves… [Read more…]

Filed Under: X Files Tagged With: 1950 Mr. Universe, 1950s, anabolic environment, anabolism, art of muscle, bodybuilding zen, drug-free, full-body workouts, Gabriel Wilson, genetics, hercules, mr. universe, muscle art, slow-twitch exhaustion, small waist, steve reeves, stx method, stx workout, systemic anabolism, V taper

Moment of Bodybuilding Zen 76: Steve Reeves Double Biceps

Young Steve Reeves flexing his biceps

This photo taken in the ’50s shows the classic lines of Steve Reeves that made him a perfect movie Hercules. The man had excellent genetics, and not just in the looks department. Check out at his wide V taper, small waist and long calves… [Read more…]

Filed Under: X Files Tagged With: 1950 Mr. Universe, 1950s, aesthetics, anabolic, anabolic workouts, anabolism, biceps, biotrust protein, bodybuilding zen, calves, drug-free, free protein, free supplements, full-body workouts, Gabriel Wilson, genetics, hercules, Jacob Wilson, mr. universe, muscle growth, quick-start muscle building, size surge program, small waist, steve reeves, stx method, symmetry, testosterone, V taper

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