• X Shop
  • Checkout

X-REP.COM

Dedicated to Your Physical Transformation

  • Home
  • About Us
  • X Shop
  • X Files
    • Latest Articles
    • FAQ
    • Ezine Archive
  • Testimonials
  • Contact Us
  • Gallery
  • Subscribe

Moment of Bodybuilding Zen 101: Steve Reeves Muscle Art

These photos taken in the ’50s showcase the classic lines of Steve Reeves that made him a perfect movie Hercules—excellent genetics, and not just in the looks department. Check out at his wide V taper, small waist and long calves… [Read more…]

Filed Under: X Files Tagged With: 1950 Mr. Universe, 1950s, anabolic environment, anabolism, art of muscle, bodybuilding zen, drug-free, full-body workouts, Gabriel Wilson, genetics, hercules, mr. universe, muscle art, slow-twitch exhaustion, small waist, steve reeves, stx method, stx workout, systemic anabolism, V taper

Moment of Bodybuilding Zen 76: Steve Reeves Double Biceps

Young Steve Reeves flexing his biceps

This photo taken in the ’50s shows the classic lines of Steve Reeves that made him a perfect movie Hercules. The man had excellent genetics, and not just in the looks department. Check out at his wide V taper, small waist and long calves… [Read more…]

Filed Under: X Files Tagged With: 1950 Mr. Universe, 1950s, aesthetics, anabolic, anabolic workouts, anabolism, biceps, biotrust protein, bodybuilding zen, calves, drug-free, free protein, free supplements, full-body workouts, Gabriel Wilson, genetics, hercules, Jacob Wilson, mr. universe, muscle growth, quick-start muscle building, size surge program, small waist, steve reeves, stx method, symmetry, testosterone, V taper

Moment of Bodybuilding Zen 6: Steve Reeves

Steve Reeves on a rock at the beach (colorized photo)

This photo taken in the ’50s shows the classic lines of Steve Reeves that made him a perfect movie Hercules. The man had excellent genetics, and not just in the looks department. Check out at his wide shoulders, small waist, and long calves…

[Read more…]

Filed Under: X Files Tagged With: anabolic, anabolic environment, anabolic reload, anabolic reload package, anabolism, biotrust, bodybuilding zen, bodybuilding zen 6, drug-free, free probiotics, full-body workouts, Gabriel Wilson, genetics, hercules, Jacob Wilson, mr. universe, muscle gains, pasquale azzollini, pro-x10, probiotics, protein farts, Size Surge, size surge program, steve reeves

Rotation for New Mass Creation (automatic anabolism)

Q: I’ve been using all-heavy training (6-8 reps) on everything up until now. I just started using your 4X method, and I swear I can already feel new growth happening. It’s also a relief on my tattered joints. I want to try it exclusively for a month or two. Will my weights increase or should I add sets? Just looking for the best “change to gain.”

A: Since this is your first time using the 4X mass method, you’ll get stronger as your muscle grow more adept at DENSITY training…

[Read more…]

Filed Under: Uncategorized Tagged With: 3x, 4X, 4x mass method, 4x method, anabolic hormone reset, anabolism, burn fat, change to gain, density training, gain muscle, growth fiber activation, hypertrophy, journal of applied physiology, muscle mass, phase training, positions of flexion, rotation, tension time, tension-overload repetition quantity, time under tension, TORQ

Bodyweight Lies and Muscle Size

Q: I get depressed when I read the bodybuilding magazines I’ve been handed down from my uncle. I’m 19 and weigh 185 with abs, but I see that the pro bodybuilders weigh anywhere from 250 to 280 pounds, and that’s at 3 percent bodyfat. I don’t want to take steroids, but it seems like that’s the only way to get impressive development, right?

A: If you’re looking for us to give you the okay to take drugs, you’re barking up the wrong tree. We love bodybuilding (the lifestyle, not necessarily the competitions); however, resorting to steroids to get an “impressive,” extremely muscular physique is not mandatory. Look at this shot of Jonathan…

[Read more…]

Filed Under: X Files Tagged With: 20 pounds of muscle, 3d muscle building, anabolism, bodybuilding, bodyweight lies, drug-free, drugs, frank zane, genetics, iron guru, jonathan lawson, master training, mr. olympia, muscle size, physique, pro bodybuilders, vince gironda

:: Get the latest news and specials :: Sign Up for our Ezine!

Shopping Cart

Number of items in cart: 0

  • Your cart is empty.
  • Total: $0.00
  • Checkout

Copyright © 2023 · X-Rep.com