Here’s great Art Zeller shot of Arnold in his prime curling and growling, apparently in extra pain due to a pair of legs growing out of his stomach. Some critics said he had no legs, but he actually has four. [Read more…]
Mass-Building Genetics (Photo Comparisons)
While this newsletter is about training for muscle, it’s always interesting to look back at the evolution of known bodybuilders’ physiques… [Read more…]
Moment of Bodybuilding Zen 161: Arnold’s Superman Pose
Not many people know this, but women used to pay Arnold to sit behind him and watch him rhythmically flex his buttocks. [Read more…]
Moment of Bodybuilding Zen 158: Muscleman Beach Run
Here’s a rare shot of Joe Weider, Frank Zane, and Arnold running on the beach. Apparently Joe didn’t get the animal-print nut-hugger memo. [Read more…]
Moment of Bodybuilding Zen 151: Arnold’s Curls for the Girls
Here are a couple of shots of Arnold back in the Golden Era. [Read more…]
Focus on Muscle Mass—Period
I can remember reading in Muscle Builder/Power magazine back in the ‘70s about the Weider Staggered Sets Principle…
No, that’s not training drunk—it’s doing a set for another body part between sets of the one you’re working. [Read more…]
Moment of Bodybuilding Zen 144: Arnold at His Peak
Here’s a cool shot from the 1970s of Arnold apparently substitute teaching in Speedos. It’s colorized, something the photographer, the late Gene Mozee, probably wouldn’t approve of, but it does make this version unique… [Read more…]
Moment of Bodybuilding Zen 142: Arnold’s Mass Miss?
Here’s a rare shot of Arnold’s mass back in the ’70s that appears to be colorized. We’re not sure who took the pic, but it’s a killer shot, although… [Read more…]
Moment of Bodybuilding Zen 135: Arnold Rare Hotel Photo
Here’s a unique shot of Arnold on a hotel balcony back in the ’60s. We’re not sure who took the pic, but our guess is it’s Hawaii, as the Oak’s flowered trunks suggest. [Read more…]
Moment of Bodybuilding Zen 129: Vintage Arnold Muscle Shot
Here’s a unique shot of a young Arnold, probably colorized. Our guess is he’s around 20 years old here. [Read more…]
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