Mohammed Makkawy is one of the greatest short bodybuilders of all time. At only 5’3”, the Egyptian-born athlete defeated men much taller with his proportioned, no-weak-points physique… [Read more…]
Moment of Bodybuilding Zen 24: Mike Mentzer’s Triceps
In a previous newsletter, we talked about Mentzer’s incredible overall mass and his Heavy Duty training style. But Mike Mentzer’s triceps were one of his most impressive muscle groups… [Read more…]
Moment of Bodybuilding Zen 16: Lee Labrada
Lee Labrada never won the Mr. Olympia, but he got close due to his incredible symmetry, proportions, and muscle size and density. An Iron Man editor (Steve) gave him the monicker “Mass With Class” back in the ‘80s for good reason–his physique was a work of art (photo by Michael Neveux)… [Read more…]
Moment of Bodybuilding Zen 15: Arnold’s Sexy Arms
Even in his early bodybuilding days, Arnold knew how to impress the ladies. With arms like his, and that charisma, it didn’t take more than a flex and a smile. [Read more…]