Dedicated to Your Physical Transformation
Frank Zane wasn’t the biggest bodybuilder of his era by any stretch. He competed and won the Mr. Olympia weighing around 190 at 5’9”. And 40 years later, his physique is still considered an ultimate ideal by the many…
His secret was that he always came in super-crisp with delineated abs. In fact, his abs stood out in bold relief even when he was standing relaxed, as in this photo. [Read more…]
This impressive shot of Mike Mentzer was taken by Wayne Gallasch on a beach in Australia. It really captures Mike’s herculean mass that captivated the bodybuilding world back in the 1970s… [Read more…]
This shot of three-time Mr. Olympia Frank Zane shows him in the studio hitting a classic biceps shot. His physique was a true work of art… [Read more…]
Here’s a very cool comparison of three-time Mr. Olympia Frank Zane in his prime to how he looked peaked at age 65… [Read more…]
This shot of three-time Mr. Olympia Frank Zane shows him hitting a classic stomach-vacuum pose. Amazing… [Read more…]
Frank Zane, 3-time Mr. Olympia, was never a bigger-is-better bodybuilder. He concentrated on his weak areas to sculpt ripped, aesthetic mass… [Read more…]
This impressive shot of Mike Mentzer was a poster that Steve had on his wall in his late teens for motivation… [Read more…]
This John Balik photo of Mike Mentzer is insane—serious freak on the beach and one of the best pics of Mike we’ve ever seen… [Read more…]
Frank Zane wasn’t the biggest bodybuilder of his era by any stretch. He competed and won the Mr. Olympia weighing around 190 at 5’9”. And 40 years later, his physique is still considered an ultimate ideal by the majority who lift… [Read more…]
In our Zen 33 newsletter, we had before and after pictures of Frank Zane. We found a few others in our archive that show his progression from skinny teen, age 17, to bulky 20-year-old to Olympia physique perfection… [Read more…]
