Here’s a very cool comparison of three-time Mr. Olympia Frank Zane in his prime to how he looked peaked at age 65… [Read more…]
Moment of Bodybuilding Zen 64: Arnold Double Muscle
One reason Arnold is considered by many to be the greatest bodybuilder of all time is that he could look shockingly massive or aesthetically sculpted, as in this photo. [Read more…]
Moment of Bodybuilding Zen 63: Vince Taylor Backstage
Vince Taylor, at 5’9” and a competition weight of 225, had classic mass with few flaws—in fact, in this relaxed backstage photo, we can’t find any. His physique looks near perfection… [Read more…]
Moment of Bodybuilding Zen 62: Frank Zane Gut Vacuum
This shot of three-time Mr. Olympia Frank Zane shows him hitting a classic stomach-vacuum pose. Amazing… [Read more…]
Moment of Bodybuilding Zen 61: Bob Paris Sculptor
We gravitate back to Bob Paris in our Zen newsletter often because he had one of the most perfectly proportioned physiques to ever grace a bodybuilding stage… [Read more…]
Moment of Bodybuilding Zen 60: Frank Zane Age 50
Frank Zane, 3-time Mr. Olympia, was never a bigger-is-better bodybuilder. He concentrated on his weak areas to sculpt ripped, aesthetic mass… [Read more…]
Moment of Bodybuilding Zen 59: Mike Mentzer Relaxed Mass
This impressive shot of Mike Mentzer was a poster that Steve had on his wall in his late teens for motivation… [Read more…]
Moment of Bodybuilding Zen 58: Arnold’s Polo Shirt Flex
Even fully clothed, Arnold could throw his arm up into a flex and make jaws drop. What a peak! And it was no accident… [Read more…]
Moment of Bodybuilding Zen 57: Sergio Oliva Victory
Sergio Oliva had perhaps the most incredible bodybuilding genetics of all time—tiny waist, broad shoulders, and long muscle bellies in every body part. You can see that in his famous “victory” pose here… [Read more…]
Moment of Bodybuilding Zen 56: Arnold at Age 19
This photo of Arnold at age 19 from his book Education of a Bodybuilder, shows his incredible genetics: chest structure, long biceps, wide shoulders/small waist. [Read more…]
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